Suyanto Salim 10000m row
10,000m
Meters
41:38.3
Time
2:04.9
Pace
633
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 117 |
August 12, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.3 | 10,000m | 2:04.9 | 180 | 917 | 23 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 24 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 23 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 22 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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