Suyanto Salim 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 116 |
August 13, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 22 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 19 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 21 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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