Suyanto Salim 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 116 |
August 13, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 22 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 21 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 22 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 21 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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