Suyanto Salim 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 115 |
August 14, 2020 00:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 704 | 55 | 21 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 22 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 20 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 21 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 20 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 21 |
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Workout Graph
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