Suyanto Salim 21097m row
21,097m
Meters
1:31:44.4
Time
2:10.4
Pace
1295
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1965 |
| Drag Factor | 118 |
August 14, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:44.4 | 21,097m | 2:10.4 | 158 | 842 | 21 | 146 |
| 18:12.1 | 4,300m | 2:06.9 | 171 | 888 | 22 | 145 |
| 18:44.4 | 8,600m | 2:10.7 | 157 | 838 | 21 | 144 |
| 18:58.4 | 12,900m | 2:12.3 | 151 | 819 | 21 | 140 |
| 19:10.7 | 17,200m | 2:13.8 | 146 | 802 | 21 | 143 |
| 16:38.7 | 21,097m | 2:08.1 | 166 | 872 | 22 | 158 |
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Workout Graph
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