Suyanto Salim 21097m row
21,097
Meters
1:31:29.5
Time
2:10.1
Pace
1304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1957 |
| Drag Factor | 118 |
August 15, 2020 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:29.5 | 21,097 | 2:10.1 | 159 | 855 | 1304 | 21 |
| 18:16.9 | 4,300 | 2:07.5 | 169 | 879 | 268 | 22 |
| 18:16.6 | 8,600 | 2:07.5 | 169 | 879 | 268 | 21 |
| 19:10.1 | 12,900 | 2:13.7 | 146 | 820 | 262 | 21 |
| 18:49.3 | 17,200 | 2:11.3 | 155 | 841 | 264 | 21 |
| 16:56.6 | 21,097 | 2:10.4 | 158 | 856 | 242 | 22 |
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Workout Graph
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