Suyanto Salim 21097m row
21,097
Meters
1:33:52.3
Time
2:13.4
Pace
1283
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 2024 |
| Drag Factor | 118 |
August 16, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:52.3 | 21,097 | 2:13.4 | 147 | 820 | 1283 | 22 | 137 |
| 17:50.4 | 4,300 | 2:04.4 | 182 | 921 | 274 | 23 | 146 |
| 18:28.8 | 8,600 | 2:08.9 | 163 | 860 | 265 | 22 | 141 |
| 19:49.2 | 12,900 | 2:18.2 | 132 | 781 | 258 | 21 | 126 |
| 19:43.3 | 17,200 | 2:17.5 | 134 | 766 | 252 | 21 | 132 |
| 18:00.6 | 21,097 | 2:18.6 | 131 | 779 | 234 | 21 | 141 |
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Workout Graph
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