Suyanto Salim 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 119 |
August 17, 2020 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 21 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 19 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 22 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 |
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