Suyanto Salim 39:58 row
8,508
Meters
39:58.1
Time
2:20.9
Pace
485
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 118 |
August 19, 2020 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.1 | 8,508 | 2:20.9 | 125 | 728 | 485 | 21 |
| 1:42.6 | 3,000 | 0:17.1 | 69997 | 2000 | 57 | 20 |
| 3:30.4 | 3,000 | 0:17.9 | 60348 | 2070 | 62 | 21 |
| 5:21.1 | 3,000 | 0:18.4 | 55729 | 2113 | 65 | 21 |
| 7:12.5 | 3,000 | 0:18.5 | 54685 | 2132 | 66 | 21 |
| 9:01.9 | 3,000 | 0:18.2 | 57739 | 2073 | 63 | 21 |
| 10:48.8 | 3,000 | 0:17.8 | 61885 | 2054 | 61 | 21 |
| 12:33.2 | 3,000 | 0:17.4 | 66439 | 2000 | 58 | 20 |
| 14:10.8 | -12,492 | 59:56.0 | -5870898 | 1954 | 53 | 20 |
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Workout Graph
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