Suyanto Salim 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 118 |
August 18, 2020 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 22 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 21 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 21 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 21 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.