Suyanto Salim 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 118 |
August 19, 2020 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 20 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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