Suyanto Salim 19:05 row
4,018m
Meters
19:05.9
Time
2:22.5
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 119 |
August 20, 2020 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.9 | 4,018m | 2:22.5 | 121 | 715 | 20 |
| 1:43.3 | 3,000m | 0:17.2 | 68584 | 236337 | 20 |
| 3:27.3 | 3,000m | 0:17.3 | 67208 | 231603 | 20 |
| 5:13.9 | 3,000m | 0:17.7 | 62409 | 215088 | 21 |
| 6:41.9 | -4,982m | 59:50.2.9 | -508067 | -1748265 | 20 |
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