Suyanto Salim 10000m row

10,000m

Meters

43:53.8

Time

2:11.6

Pace

612

Calories

Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count923
Drag Factor120

August 20, 2020 00:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.8 10,000m 2:11.6 153 827 21
8:33.8 2,000m 2:08.4 165 868 23
8:20.3 4,000m 2:05.0 179 915 22
8:39.0 6,000m 2:09.7 160 851 21
9:28.7 8,000m 2:22.1 122 719 19
8:52.0 10,000m 2:13.0 149 812 21

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Workout Graph

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