Suyanto Salim 10000m row
10,000m
Meters
44:12.0
Time
2:12.6
Pace
605
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 119 |
August 21, 2020 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.0 | 10,000m | 2:12.6 | 150 | 816 | 21 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 21 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 21 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 20 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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