Suyanto Salim 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 119 |
August 22, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 22 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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