Suyanto Salim 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 117 |
August 22, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 21 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 21 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 21 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 21 |
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Workout Graph
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