Suyanto Salim 10000m row
10,000m
Meters
42:17.7
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 117 |
August 24, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.7 | 10,000m | 2:06.8 | 171 | 889 | 21 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 22 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 21 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 21 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 21 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 21 |
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Workout Graph
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