Suyanto Salim 17:53 row
4,013m
Meters
17:53.0
Time
2:13.6
Pace
238
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 118 |
August 24, 2020 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.0 | 4,013m | 2:13.6 | 146 | 804 | 20 |
| 1:50.8 | 3,000m | 0:18.4 | 55578 | 191577 | 20 |
| 3:41.0 | 3,000m | 0:18.3 | 56491 | 194718 | 21 |
| 5:33.2 | 3,000m | 0:18.7 | 53523 | 184505 | 20 |
| 6:41.3 | -4,987m | 59:52.2.9 | -1099600 | -3784084 | 20 |
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Workout Graph
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