Suyanto Salim 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 117 |
August 29, 2020 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 21 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 21 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 20 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 20 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 21 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.