Suyanto Salim 12:04 row
2,516
Meters
12:04.5
Time
2:23.9
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 118 |
August 30, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,516 | 2:23.9 | 117 | 695 | 140 | 19 |
| 1:42.9 | 3,000 | 0:17.1 | 69387 | 1994 | 57 | 19 |
| 3:27.2 | 3,000 | 0:17.3 | 66630 | 2001 | 58 | 19 |
| 4:11.7 | -3,484 | 59:53.2.4 | -1343731 | 2022 | 25 | 19 |
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