Suyanto Salim 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 119 |
August 30, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 19 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 18 |
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Workout Graph
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