Suyanto Salim 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 119 |
August 30, 2020 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 19 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 20 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 19 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 18 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 20 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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