Suyanto Salim 5000m row
5,000m
Meters
23:22.1
Time
2:20.2
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 119 |
August 31, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,000m | 2:20.2 | 127 | 737 | 19 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 18 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 19 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 19 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 18 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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