Suyanto Salim 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 119 |
August 31, 2020 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 20 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 19 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 19 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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