Suyanto Salim 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 117 |
September 01, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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