Suyanto Salim 21:18 row
4,604
Meters
21:18.8
Time
2:18.8
Pace
268
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 118 |
September 03, 2020 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.8 | 4,604 | 2:18.8 | 131 | 754 | 268 | 19 |
| 1:55.4 | 3,000 | 0:19.2 | 49193 | 2183 | 70 | 20 |
| 3:52.5 | 3,000 | 0:19.5 | 47082 | 2213 | 72 | 20 |
| 5:42.4 | 3,000 | 0:18.3 | 56955 | 2096 | 64 | 20 |
| 7:18.4 | 3,000 | 0:16.0 | 85449 | 1912 | 51 | 18 |
| 7:40.5 | -7,396 | 59:58.5 | -104947457 | 1791 | 11 | 17 |
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Workout Graph
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