Suyanto Salim 21:18 row
4,604m
Meters
21:18.8
Time
2:18.8
Pace
268
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 118 |
September 03, 2020 01:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 4,604m | 2:18.8 | 131 | 749 | 19 |
| 1:55.4 | 3,000m | 0:19.2 | 49193 | 169603 | 20 |
| 3:52.5 | 3,000m | 0:19.5 | 47082 | 162335 | 20 |
| 5:42.4 | 3,000m | 0:18.3 | 56955 | 196314 | 20 |
| 7:18.4 | 3,000m | 0:16.0 | 85449 | 294382 | 18 |
| 7:40.5 | -7,396m | 59:58.5 | -104947457 | -361186867 | 17 |
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Workout Graph
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