Suyanto Salim 42:33 row
9,022
Meters
42:33.6
Time
2:21.5
Pace
512
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 118 |
September 06, 2020 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.6 | 9,022 | 2:21.5 | 123 | 721 | 512 | 20 |
| 1:41.4 | 3,000 | 0:16.9 | 72512 | 1988 | 56 | 19 |
| 3:33.0 | 3,000 | 0:18.6 | 54391 | 2129 | 66 | 20 |
| 5:23.2 | 3,000 | 0:18.3 | 56491 | 2090 | 64 | 20 |
| 7:10.5 | 3,000 | 0:17.8 | 61196 | 2046 | 61 | 20 |
| 8:57.4 | 3,000 | 0:17.8 | 61885 | 2054 | 61 | 20 |
| 10:45.6 | 3,000 | 0:18.0 | 59682 | 2062 | 62 | 20 |
| 12:27.7 | 3,000 | 0:17.0 | 71030 | 1974 | 56 | 20 |
| 14:11.3 | 3,000 | 0:17.2 | 67990 | 2015 | 58 | 20 |
| 15:02.4 | -14,978 | 59:57.4.8 | -70510990 | 1972 | 28 | 19 |
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Workout Graph
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