Suyanto Salim 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 117 |
September 07, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 772 | 57 | 21 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 21 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 20 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 21 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 20 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.