Suyanto Salim 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 117 |
September 07, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 21 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 20 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 21 |
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Workout Graph
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