Suyanto Salim 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 118 |
September 07, 2020 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 21 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 21 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 20 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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