Suyanto Salim 45:07 row
9,363m
Meters
45:07.3
Time
2:24.5
Pace
523
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 117 |
September 10, 2020 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,363m | 2:24.5 | 116 | 698 | 20 |
| 1:45.8 | 3,000m | 0:17.6 | 63836 | 219997 | 20 |
| 3:30.2 | 3,000m | 0:17.4 | 66439 | 228954 | 19 |
| 5:13.1 | 3,000m | 0:17.1 | 69387 | 239100 | 20 |
| 7:06.1 | 3,000m | 0:18.8 | 52395 | 180621 | 20 |
| 8:52.4 | 3,000m | 0:17.7 | 62939 | 216911 | 20 |
| 10:35.4 | 3,000m | 0:17.1 | 69185 | 238406 | 20 |
| 12:18.3 | 3,000m | 0:17.1 | 69387 | 239100 | 20 |
| 14:04.5 | 3,000m | 0:17.7 | 63117 | 217524 | 20 |
| 15:36.0 | 3,000m | 0:15.2 | 98687 | 339940 | 18 |
| 15:36.5 | -17,637m | 59:59.8.1 | -1.2289158994231E+14 | -4.2294369594514E+14 | 0 |
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Workout Graph
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