Suyanto Salim 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 123 |
September 13, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 22 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 |
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Workout Graph
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