Suyanto Salim 21:57 row
4,509
Meters
21:57.7
Time
2:26.1
Pace
250
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 122 |
September 15, 2020 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.7 | 4,509 | 2:26.1 | 112 | 683 | 250 | 20 |
| 1:36.9 | 3,000 | 0:16.1 | 83090 | 1931 | 52 | 20 |
| 3:21.1 | 3,000 | 0:17.3 | 66822 | 2003 | 58 | 19 |
| 5:05.2 | 3,000 | 0:17.3 | 67015 | 2005 | 58 | 20 |
| 6:54.2 | 3,000 | 0:18.1 | 58377 | 2080 | 63 | 20 |
| 7:30.9 | -7,491 | 59:57.5 | -23811087 | 1863 | 19 | 19 |
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Workout Graph
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