Suyanto Salim 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 123 |
September 14, 2020 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 21 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 20 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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