Suyanto Salim 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 123 |
September 14, 2020 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 21 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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