Suyanto Salim 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 123 |
September 15, 2020 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 22 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 20 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 21 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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