Suyanto Salim 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 122 |
September 15, 2020 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 22 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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