Suyanto Salim 10000m row
10,000
Meters
45:38.1
Time
2:16.9
Pace
594
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 124 |
September 20, 2020 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.1 | 10,000 | 2:16.9 | 136 | 780 | 594 | 21 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 760 | 120 | 20 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 805 | 121 | 21 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 781 | 118 | 21 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 769 | 117 | 21 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 789 | 118 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.