Suyanto Salim 10000m row
10,000m
Meters
45:38.1
Time
2:16.9
Pace
594
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 124 |
September 20, 2020 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.1 | 10,000m | 2:16.9 | 136 | 769 | 21 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 20 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 21 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 21 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 21 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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