Suyanto Salim 10000m row
10,000
Meters
44:35.5
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 124 |
September 21, 2020 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,000 | 2:13.7 | 146 | 800 | 595 | 21 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 845 | 122 | 21 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 757 | 116 | 21 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 787 | 118 | 21 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 783 | 118 | 21 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 832 | 121 | 21 |
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Workout Graph
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