Suyanto Salim 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 123 |
September 21, 2020 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 21 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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