Suyanto Salim 1000m row

1,000

Meters

5:01.3

Time

2:30.6

Pace

55

Calories

Average Watts102
Calories Per Hour652
Stroke Rate21
Stroke Count102
Drag Factor123

September 22, 2020 23:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.3 1,000 2:30.6 102 652 21
1:14.4 200 3:06.0 54 487 20
1:09.4 400 2:53.5 67 530 19
0:55.4 600 2:18.5 132 753 21
0:49.7 800 2:04.2 182 927 22
0:52.4 1,000 2:11.0 156 835 21

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Workout Graph

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