Suyanto Salim 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 122 |
September 22, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 20 |
| 1:26.8 | 200m | 3:37.0 | 34 | 417 | 17 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 20 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 21 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 21 |
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