Suyanto Salim 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 124 |
September 22, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 22 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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