Suyanto Salim 10000m row
10,000m
Meters
42:47.7
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 123 |
September 28, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.7 | 10,000m | 2:08.3 | 165 | 869 | 21 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 21 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 21 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 20 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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