Suyanto Salim 19:25 row
3,612
Meters
19:25.6
Time
2:41.3
Pace
189
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 122 |
October 01, 2020 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.6 | 3,612 | 2:41.3 | 83 | 583 | 189 | 20 |
| 1:39.0 | 3,000 | 0:16.5 | 77914 | 1927 | 53 | 20 |
| 3:19.1 | 3,000 | 0:16.6 | 75374 | 1942 | 54 | 20 |
| 4:47.5 | 3,000 | 0:14.7 | 109437 | 1832 | 45 | 19 |
| 6:01.2 | -5,388 | 59:52.2.9 | -1094053 | 1807 | 37 | 19 |
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Workout Graph
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