Suyanto Salim 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 133 |
October 04, 2020 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 20 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 21 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 19 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 21 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 20 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 21 |
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Workout Graph
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