Suyanto Salim 1:04:01 row
13,103m
Meters
1:04:01.3
Time
2:26.5
Pace
724
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 133 |
October 06, 2020 00:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.3 | 13,103m | 2:26.5 | 111 | 682 | 19 |
| 1:34.9 | 3,000m | 0:15.8 | 88455 | 304727 | 19 |
| 3:18.2 | 3,000m | 0:17.2 | 68584 | 236337 | 19 |
| 5:00.3 | 3,000m | 0:17.0 | 71030 | 244758 | 19 |
| 6:42.8 | 3,000m | 0:17.0 | 70202 | 241907 | 18 |
| 8:32.0 | 3,000m | 0:18.2 | 58057 | 200108 | 19 |
| 10:14.6 | 3,000m | 0:17.1 | 69997 | 241201 | 19 |
| 12:00.1 | 3,000m | 0:17.5 | 64382 | 221877 | 19 |
| 13:44.1 | 3,000m | 0:17.3 | 67208 | 231603 | 19 |
| 15:27.1 | 3,000m | 0:17.1 | 69185 | 238406 | 19 |
| 17:15.5 | 3,000m | 0:18.0 | 59352 | 204565 | 20 |
| 18:56.6 | 3,000m | 0:16.8 | 73159 | 252084 | 19 |
| 20:36.5 | 3,000m | 0:16.6 | 75827 | 261267 | 20 |
| 21:50.4 | -22,897m | 59:57.6.7 | -83283788 | -286629184 | 19 |
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Workout Graph
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