Suyanto Salim 58:37 row
12,007
Meters
58:37.2
Time
2:26.4
Pace
674
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 130 |
October 10, 2020 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:37.2 | 12,007 | 2:26.4 | 111 | 689 | 674 | 19 |
| 1:49.3 | 3,000 | 0:18.2 | 57898 | 2075 | 63 | 19 |
| 3:36.3 | 3,000 | 0:17.8 | 61712 | 2052 | 61 | 19 |
| 5:24.3 | 3,000 | 0:18.0 | 60014 | 2066 | 62 | 19 |
| 7:16.8 | 3,000 | 0:18.7 | 53096 | 2144 | 67 | 19 |
| 9:07.5 | 3,000 | 0:18.4 | 55729 | 2113 | 65 | 20 |
| 10:46.9 | 3,000 | 0:16.5 | 76977 | 1955 | 54 | 20 |
| 12:31.0 | 3,000 | 0:17.3 | 67015 | 2005 | 58 | 19 |
| 14:14.8 | 3,000 | 0:17.3 | 67597 | 2011 | 58 | 19 |
| 15:54.9 | 3,000 | 0:16.6 | 75374 | 1942 | 54 | 19 |
| 17:44.7 | 3,000 | 0:18.3 | 57110 | 2098 | 64 | 19 |
| 19:11.9 | 3,000 | 0:14.5 | 114018 | 1816 | 44 | 19 |
| 20:00.7 | -20,993 | 59:58.6.2 | -222906166 | 1770 | 24 | 19 |
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Workout Graph
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