Suyanto Salim 5000m row
5,000
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 132 |
October 14, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000 | 2:03.3 | 187 | 942 | 21 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 21 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 21 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 21 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 20 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.