Suyanto Salim 19:07 row
4,206
Meters
19:07.6
Time
2:16.4
Pace
246
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 130 |
October 15, 2020 00:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.6 | 4,206 | 2:16.4 | 138 | 771 | 246 | 19 |
| 1:47.7 | 3,000 | 0:17.9 | 60517 | 2072 | 62 | 19 |
| 3:39.4 | 3,000 | 0:18.6 | 54245 | 2127 | 66 | 19 |
| 5:36.7 | 3,000 | 0:19.5 | 46841 | 2209 | 72 | 20 |
| 7:00.6 | -4,794 | 59:50.4.8 | -522356 | 1973 | 46 | 18 |
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