Suyanto Salim 5000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
315
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 19 |
Stroke Count | 421 |
Drag Factor | 132 |
October 18, 2020 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:07.1 | 5,000m | 2:12.7 | 150 | 815 | 19 |
5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 16 |
4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 20 |
4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 20 |
4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 20 |
4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 20 |
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Workout Graph
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